Nutritious & Eco-Conscious Health Food Store in Edinburgh
Are you in need of a healthy food store in Edinburgh?
At Easter Greens, we believe in healthy living and have dedicated all our efforts to providing Edinburgh residents with the means to achieve a better, healthier life.
We offer an extensive range of fresh and nutritious goods that will have you enjoying the many benefits of eating right.
The Benefits of Having a Healthy Diet
Switching to a diet that is filled with more nutritious options has several advantages.
Your colon is filled with good bacteria that play a crucial role in your digestion and metabolism. On top of that, some bacteria strains produce vitamins B and K, which are beneficial to your colon.
Having a diet rich in fruits, whole grains, legumes, and vegetables provides you with a combination of probiotics and prebiotics that help good bacteria and improve your gut health.
Losing weight can lower your risk of developing chronic health issues such as diabetes, heart disease, and some cancers.
Healthy foods have fewer calories than processed foods. Eating healthy can, therefore, help you lose weight. Also, plant-based foods have a lot of dietary fibre that regulates your hunger by making you feel fuller for longer.
Consuming plenty of magnesium and calcium is essential for keeping your bones and teeth strong, minimising risks of developing bone issues later on.
Some foods high in calcium include legumes, broccoli, cabbage, and cauliflower. On the other hand, seeds, nuts, whole grains, and leafy green vegetables are good magnesium sources.
Diets with a high glycemic load from foods such as white bread, cakes, and soft drinks, can increase symptoms of fatigue and depression. Alternatively, because foods like whole grains, whole fruit, and vegetables have a low glycemic load, eating such healthy foods could reduce those symptoms and improve your mood.
While various factors such as sleep apnea can disrupt your sleep patterns, eating a healthy diet and reducing your caffeine and alcohol intake can help you get a good night’s sleep.
Our Nutritious and Healthy Food Options
At Easter Greens, there is no shortage of healthy food options from which you can pick. Here are some of the nutritious goodies you will find when browsing through our extensive selection.
Bread and Pastries
Thanks to Breadwinner bakery, we have tasty, 100% plant-based pastries and bread available in our stores. You can also order your preferred choices, and we will deliver them straight to you. On top of that, to ensure that your order is fresh, everything you choose is baked to order just for you.
Also, if you are a do-it-yourself kind of person, we have several baking mixes that will enable you to bake your own bread.
Are you interested in maintaining a meat-free diet? Our healthy food store in Edinburgh can help you stay on your meat-free path thanks to our 100% plant-based meat-free alternatives. Try Sgaia’s famous bacon or the Square-Go Sausages made by our lovely friends at Faceplant foods.
Dairy-free products have made significant advancements over the last few years, and we are all for it. Easter Greens provides you with an extensive range of dairy-free cheese, including artisan cheese spread made by Palace Culture and Earthy Vegan Cheese’s locally made options.
We also have a wide selection of non-dairy butter and yoghurt—all meant to satisfy your non-dairy needs.
Fruits and Vegetables
The fruits and vegetables we stock here at Easter Greens are hand-picked and delivered to us fresh every day, thanks to our amazing friends at George Anderson. You can pick the fruits and vegetables you want or opt for one of our ready-to-go veg boxes.
Dried and Canned Goods
Revamp your pantry this season with some of our 100% plant-based dried and canned goods. Browse through the many options of cooking essentials, including beans, tomatoes, soups, rice, pasta, pulses, and more.
Condiments, Seasoning, and Sauces
Who says eating healthy means doing away with all the flavour? Not us. You can browse through our condiment, sauce, and seasoning options today and add a little bit of excitement to your meal.
The Best Healthy Food Store in Edinburgh
At Easter Greens, we provide Edinburgh residents with a convenient, one-stop shop for their healthy foods and groceries. Through our friendly, helpful, kind, and respectful staff, shopping at our stores is always a joyful experience.
Come explore your passion for healthy living at Easter Greens today.