Rude Health Foods Fruity Date Porridge - 400g

£2.99

The perfect date (porridge). sweetened the natural way, by fruit we haven't added any sugar to this porridge, as we think the fruit does a pretty good job of that on its own. it also gives this porridge distinct flavours with the apples, dates and apricots. nice one, nature. rude health. we started mixing the ultimate muesli at our breakfast table in 2005. today, it's a bigger table, but our approach to food and drink is the same. brilliant ingredients. nothing artificial. a life lived in rude health. tuck in.

Ingredients:

Porridge oats, jumbo oats, oatmeal, dates (12%), apricots, apple, ground apple, cinnamon

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1393 kJ
....energy kCal................. 333 kCal
....protein.......................... 10.20g
....carbohydrates............ 69.00g
........of which sugars..... 16.50g
....fat................................... 5.00g
........of which saturates. 1.50g
....fibre............................... 7.60g
....sodium.......................... 0.050g
....salt................................. 0.125g

Allergy Information

For allergens, see ingredients highlighted in bold in the ingredients list.